Teams of 2:
10 Min AMRAP x 3
120/100cal AAB / row
RD 1 :Max burpee to target
RD 2 : Max Wallball
RD3 : Max Dumbell box step over
(Rest 5 Mins between rounds)
Teams of 2:
10 Min AMRAP x 3
120/100cal AAB / row
RD 1 :Max burpee to target
RD 2 : Max Wallball
RD3 : Max Dumbell box step over
(Rest 5 Mins between rounds)
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