WOD 01-10-18 Complex: Power snatch Behind the neck push press Overhead squat Metcon: For time: 15 12 9 6 9 12 15 Overhead squat 40/30 T2b By admin_crossfitsligo|2018-09-30T18:35:10+01:00October 1, 2018|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 20-10-26 WOD 20-10-26 WOD 19-10-26 WOD 19-10-26 Team WOD 17-10-26 Team WOD 17-10-26 WOD 16-10-26 WOD 16-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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