Strength
8RM Back Squat
METCON
7 Minute AMRAP
4 HSPU
8 Front Squat 50/30kg
20 Double Under
WOD 31-01-18
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Strength
8RM Back Squat
METCON
7 Minute AMRAP
4 HSPU
8 Front Squat 50/30kg
20 Double Under
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