Teams of 2

60 cal Row

Then
20-18-16-14-12-10-8-6-4-2
KB Swings 24/16
Goblet Squats 24/16kg

Then
800M Run (as a team)

Then
20-18-16-14-12-10-8-6-4-2
Pull Ups
Push Ups

Then

60 cal Row