METCON
4 Rounds For Time;
8 Deadlift 120/85kg
16 Pull Ups
32 Burpees 2 Target
400m Run
WOD 20-06-17
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METCON
4 Rounds For Time;
8 Deadlift 120/85kg
16 Pull Ups
32 Burpees 2 Target
400m Run
Let’s get this blog going again!
This workout + heat = puke
30.00