WOD 7-11-16

For time:

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 24/16kg
50 Walking Lunge
50 Knees to elbows
50 Push press 20kg
50 Back extensions
50 Wall ball shots 20/14
50 Burpees
50 Double unders

Post Scores Below!!