METCON
20 minute AMRAP
8 Strict Pull ups
10 Push Ups
12 Kettlebell swings 24/16kg
Post Scores Below!!
WOD 30-08-16
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METCON
20 minute AMRAP
8 Strict Pull ups
10 Push Ups
12 Kettlebell swings 24/16kg
Post Scores Below!!
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