METCON
Three rounds for time
Run 600 meters
75 Double Unders
60ft Handstand Walk/ 120ft Bear Crawl
Post Scores Below!!
WOD 12-07-16
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METCON
Three rounds for time
Run 600 meters
75 Double Unders
60ft Handstand Walk/ 120ft Bear Crawl
Post Scores Below!!
Around 14:45 with bear crawls.