Team WOD 23-04-16 Teams of 3 30 Min AMRAP: 60 Wallball 20/14 45 Weighted sit ups 20/15 30 Kettlebell Push press 24/16 45M Farmers walk 24/16 60 Double unders Post scores below!! By admin_crossfitsligo|2016-04-22T23:03:53+01:00April 22, 2016|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 15-05-26 WOD 15-05-26 WOD 13-05-26 WOD 13-05-26 WOD 12-05-26 WOD 12-05-26 WOD 11-05-26 WOD 11-05-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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