METCON
Wittman
7 Rounds For Time:
15 KBS 24/16kg
15 Power Clean 45/30kg
15 Box Jump 24/20”
Post Scores Below!!
WOD 30-06-15
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METCON
Wittman
7 Rounds For Time:
15 KBS 24/16kg
15 Power Clean 45/30kg
15 Box Jump 24/20”
Post Scores Below!!
Oh it’s a WOD like that wen you appreciate the joys of 3 or 4 rounds. That was a mother …… Did it in 25.43mins RX.
Such a delightful wod 😉 7 rounds in 21:28
It was hot today, got finished in 19.39