Team “Eva”
In teams of 2
Five rounds for time of:
Run 800 meters (200m relay)
Kettlebell swing, 30 reps (32/24)
30 Pull-ups
Team WOD 19-4-14
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Team “Eva”
In teams of 2
Five rounds for time of:
Run 800 meters (200m relay)
Kettlebell swing, 30 reps (32/24)
30 Pull-ups
What an “Eva/Evil” WOD!!!!!! Thanks Rachel….great partner.
Really enjoyed today. Well done Nathan! Can’t believe you’re supposed to do Eva by yourself! Some day!
Yes Nathan….you were just fantastic. Hope you nursing those hands back to health….and had ur steak