WOD 13-11-19 Strength: Back Squat 5×4 Metcon 4 RFT: 400m Run 10 Box Jump Overs 6 Front squat By admin_crossfitsligo|2019-11-12T23:02:20+01:00November 13, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 06-10-25 WOD 06-10-25 Team WOD 04-10-25 Team WOD 04-10-25 WOD 03-10-25 WOD 03-10-25 WOD 01-10-25 WOD 01-10-25 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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