Team WOD 21-12-19 Metcon Teams of 2 6 rounds: 400m run (200m shuttle) 20 Power snatch 10 overhead squat 7 Muscle ups 40 min cap By admin_crossfitsligo|2019-12-03T21:57:06+01:00December 21, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-25 WOD 07-10-25 WOD 06-10-25 WOD 06-10-25 Team WOD 04-10-25 Team WOD 04-10-25 WOD 03-10-25 WOD 03-10-25 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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