Team WOD 07-12-19 Metcon Teams of 2 For time: 1000m row 2 Mile AAB 800m run (together) Then: 17 Min Amrap 100 wallball 100 burpee to target 75 T2b 75 DB snatch 50 box jump over 50 Pull up By admin_crossfitsligo|2019-12-06T18:12:59+01:00December 7, 2019|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 06-10-25 WOD 06-10-25 Team WOD 04-10-25 Team WOD 04-10-25 WOD 03-10-25 WOD 03-10-25 WOD 01-10-25 WOD 01-10-25 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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