Team WOD 04-10-25 Conditioning 30 Min AMRAP 600/500m row 150 DU 60 Wallball 30 Burpee box jump over By admin_crossfitsligo|2025-09-24T15:02:36+01:00October 4, 2025|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 06-10-25 WOD 06-10-25 WOD 03-10-25 WOD 03-10-25 WOD 01-10-25 WOD 01-10-25 WOD 30-09-25 WOD 30-09-25