WOD 31-07-26 Metcon 2 min AMRAP Max squat snatches Rest 2:00 x 3 BB weights increase each round. Men : 60kg – 75kg – 82.5kg Women : 40kg – 52.5kg – 57.5kg Skill Inverted BB row 5×10 Rest 2:00 By admin_crossfitsligo|2026-07-21T19:58:34+01:00July 31, 2026|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts Team WOD 10-10-26 Team WOD 10-10-26 WOD 09-10-26 WOD 09-10-26 WOD 07-10-26 WOD 07-10-26 WOD 06-10-26 WOD 06-10-26