WOD 24-04-26 Metcon 2:30 AMRAP x 6 8 burpee box jump 30/24” 20 Alt DB hang snatch Max rep burpee box jump in remaining time ! Rest 1:30 between rounds Target score: 30 + BBJ Advanced: 48 + BBJ By admin_crossfitsligo|2026-04-14T17:00:37+01:00April 24, 2026|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 15-05-26 WOD 15-05-26 WOD 13-05-26 WOD 13-05-26 WOD 12-05-26 WOD 12-05-26 WOD 11-05-26 WOD 11-05-26