Conditioning
Teams of 2
12 min AMRAP
1000m row
1000m ski
2000m bike erg
Rest 3 mins
12 min AMRAP
2-4-6-8-10…
TTB
Burpee box jump over
DB thruster
Rest 3 mins
12 Min AMRAP
10 Deadlift
10 power clean
10 S2O
50 DU each
Weight @AHAP
