WOD 16-12-24 Strength Squat clean 1×1 @80% Then 9×2 @75% Conditioning For time 30-20-10 Bike Cal Pull ups By admin_crossfitsligo|2024-12-10T17:41:51+01:00December 16, 2024|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 14-10-26 WOD 14-10-26 WOD 13-10-26 WOD 13-10-26 Team WOD 10-10-26 Team WOD 10-10-26 WOD 09-10-26 WOD 09-10-26