Teams of 2
150/100 cal bike
100 burpee to target
75 DB renegade row
50 TTB
25 Man maker
50 Pull up
75 DB hang clean and jerk
100 box jump over
150/100 cal row
Teams of 2
150/100 cal bike
100 burpee to target
75 DB renegade row
50 TTB
25 Man maker
50 Pull up
75 DB hang clean and jerk
100 box jump over
150/100 cal row
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