Teams of 2
For time
100 cal Bike
75 Back squat 60/40
50 Bar facing burpee
30 strict pull up
10 wall walk
Then You go I go …
10 Rounds
250/200m row sprint
10 TTB
10 Push press 60/40
Teams of 2
For time
100 cal Bike
75 Back squat 60/40
50 Bar facing burpee
30 strict pull up
10 wall walk
Then You go I go …
10 Rounds
250/200m row sprint
10 TTB
10 Push press 60/40
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