Teams of 2
16 min Amrap
400 m run
40 box jump step down
40 wallball
rest 5 min
into
For time
100 db snatch
50 burpee box jump over
100 db clean and jerk
Teams of 2
16 min Amrap
400 m run
40 box jump step down
40 wallball
rest 5 min
into
For time
100 db snatch
50 burpee box jump over
100 db clean and jerk
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