Conditioning
EMOM x 40
15-20 Wallball
1 round of Cindy
10-15 Toes to bar
1 round of Cindy
16-20 Alternating DB snatch
1 round of Cindy
15 Burpee
REST
Conditioning
EMOM x 40
15-20 Wallball
1 round of Cindy
10-15 Toes to bar
1 round of Cindy
16-20 Alternating DB snatch
1 round of Cindy
15 Burpee
REST
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