EMOM x 40
1: 15/12 Cal row
2: 6 Devils press
3: 10-15 TTB
4: 3-5 Wallwalk
5: 12/10 Cal AAB
6: 15 Pull up / Jumping pull up / ring row
7: 8-10 DB Cluster
8: REST
EMOM x 40
1: 15/12 Cal row
2: 6 Devils press
3: 10-15 TTB
4: 3-5 Wallwalk
5: 12/10 Cal AAB
6: 15 Pull up / Jumping pull up / ring row
7: 8-10 DB Cluster
8: REST
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