Teams of 2.
50 cals AAB
50 Push Press (50/30 kgs)
50 Devils Press
50cals AAB..

2 minutes rest

60 Cals Row
60T2B /high knee/ sit-up
60 Burpee BJO
60Cals Row

2 minutes rest.

800 m run
80Alt DB Snatch
80 Wall ball
800m run.