Strength
Deadlift 6×2 @ 90%
METCON
27-21-15-9
Deadlift 80/60kg
Bar Facing Burpees
WOD 2-11-16
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Strength
Deadlift 6×2 @ 90%
METCON
27-21-15-9
Deadlift 80/60kg
Bar Facing Burpees
Strength at 140kg, WOD RX in 13:10