METCON
6 Rounds For Time:
400m Run
30 Burpees
Post Scores Below!!
WOD 24-10-16
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About the Author: admin_crossfitsligo
METCON
6 Rounds For Time:
400m Run
30 Burpees
Post Scores Below!!
Woah. This one was as gassy as they come.. made it 25 min square.