METCON
Teams of 2
30 Minute AMRAP
40M Wheel Barrow
30 Power Clean 60/40kg
30 Box Jump Over
4 Rope Climbs
Team WOD 3-09-16
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METCON
Teams of 2
30 Minute AMRAP
40M Wheel Barrow
30 Power Clean 60/40kg
30 Box Jump Over
4 Rope Climbs
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