Team WOD 17-1-14 Team WOD In Pairs For Time: 400m Run 21-15-9-15-21 Hang Power Snatch (45/30kg) Bar facing Burpees 800m 21-15-9-15-21 Front Rack Walking Lunges (45/30kg) Push Press 400m Run Post Scores Below!! By admin_crossfitsligo|2015-01-16T23:50:55+01:00January 16, 2015|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: admin_crossfitsligo Related Posts WOD 07-10-26 WOD 07-10-26 WOD 06-10-26 WOD 06-10-26 WOD 05-10-26 WOD 05-10-26 Team WOD 03-10-26 Team WOD 03-10-26 Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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