Foundation Course

    • Foundation Course €100 ( 2 sessions per week for 3 weeks) PLUS 1 weeks free membership.
Our Foundation course is designed to give every member the opportunity to learn the fundamentals associated with Crossfit and is compulsory before joining one of the below memberships



CrossFit Membership

  • Unlimited membership €90 per month, includes all classes and full use of the facility during open gym time.
  • 3 Classes per week €80 per month, Open Gym will count as 1 of the 3 classes.
  • 2 Classes per week €70 per month, Open Gym will count as 1 of the 2 classes.

Family Membership

  • Unlimited monthly membership €80 each.
  • 3 Classes per week €70 per month each.
  • 2 Classes per week €60 per month each.

Drop in Fee

  • One off session €10 per session
  • Must have a minimum of 6 months CrossFit experience.
  • Please contact in advance to book your session

Fast Track & 1 to 1 Personal Training

  • Fast Track €150 ( 3 Personal Training Sessions for those unable to attend the Foundation Course)
  • Personal Training €50 per hour.


"If it wasn't for Cameron (you cam do it) Rickerby I still would not be able to do a pistol squat to this day! I saw Cameron as an inspiration before he became a coach.. He was always first in and the last to leave! Banging out the skill work before and after wods.. Knowing that if he was going to be a real crossfitter that it was up to him!! When he became a coach he always pushed that extra rep out of me!! He always made sure I rested for no longer than 5 seconds before I was back on the bar! And his mobility wods that opened up the gate of pistol squats for I will never forget!! It was an absolute pleasure buddy! Go forth and make legendary cross fitters :) :) " "Michael Tully" (RCFNI)