Teams of 3
35 Min AMRAP
( 1 working , 2 resting )
90 Cal machine 60 Box jumps30 Power clean 30 TTB / 45 plate sit up 300m farmers carry ( 100m each )
Teams of 3
35 Min AMRAP
( 1 working , 2 resting )
90 Cal machine 60 Box jumps30 Power clean 30 TTB / 45 plate sit up 300m farmers carry ( 100m each )
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