Conditioning
EMOM until Failure
1: 14 Burpees
2: 14 DB hang power clean
3: Max Wall balls
4: Rest
Continue through rounds until 150 WB have been completed ( 8 round cap )
Conditioning
EMOM until Failure
1: 14 Burpees
2: 14 DB hang power clean
3: Max Wall balls
4: Rest
Continue through rounds until 150 WB have been completed ( 8 round cap )
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