WOD 28-09-18

10 mins build to heavy clean
10 8 6 4 2
Cleans 80/60kg
4 8 12 16 20
Chest to bar

Replies for “WOD 28-09-18”

  • Siobhan

    Oh breaking all records in the gym 2day. Heavy clean turned into my new 1RM of 57.5kg. Defo blow my own trumpet Friday….toot toot

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