"Working with Edel Fitzpatrick was one of the biggest eye openers Iv had in the fitness industry! She has a vast experience and a foundation of knowledge on human kinetics and physiology second to none! Her take no nonsense attitude and positive influence on my training made such a difference to my mentality in terms of what I can achieve physically!! Absolute inspiration and absolute tank ;-) The pleasure (and the pain) was all mine and I'm sad I won't be coached by her again !! :-( World Class!
"Michael Tully"
TESTIMONIALS
WOD #1, 70, WOD #2, 8:29, WOD #3, 55 with 50kg for 2 rds and 40kg for 3 rds
That was a brilliant session. 91 BTB. 2km row in 7:32. I ran out of steam for the strength element. 65 kneeling push ups, rows with 45kg but could only muster up 5 reps from round 3.