"Working with Edel Fitzpatrick was one of the biggest eye openers I've had in the fitness industry! She has a vast experience and a foundation of knowledge on human kinetics and physiology second to none! Her take no nonsense attitude and positive influence on my training made such a difference to my mentality in terms of what I can achieve physically!! Absolute inspiration and absolute tank ;-) The pleasure (and the pain) was all mine and I'm sad I won't be coached by her again !! :-( World Class!
"Michael Tully"
TESTIMONIALS
32:10 Rx. A to-die-for WOD…
29:28 I think and almost died before, during and after lol. Used the 12kg kettlebell. Thanks to T and James for a great class!
28 minutes exactly with just 16kg, found the kettlebell easier to run with than a plate