13 thoughts on ““WOD 24-2-15””

• fergus February 24, 2015 at 8:13 pm

  14 rounds and 4 kbs. Enjoyed this wod.

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• Lorraine February 24, 2015 at 8:17 pm

  15 rounds done with 16kg kettle bell and proper push ups! Yay!! I struggled in one round and went on my knees.

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• Vilma February 24, 2015 at 8:26 pm

  18 rounds & 8 kbs 16kgs , but did push ups on my knees

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• Theresa February 24, 2015 at 8:45 pm

  13rounds and 3push ups, did full push ups throughout this one, going to feel it tomorrow. Happy I didn’t give in and go to my knees even tho I really wanted to.

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• Lynn February 24, 2015 at 8:52 pm

  13 rounds 3 push ups
  Well done Cameron Edel gym looks great

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• Ollie February 24, 2015 at 9:15 pm

  17 rounds + 10 KBS @24kg yea that’s 255 squats looks like jelly legs tomorrow well done all

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• Kevin February 24, 2015 at 9:30 pm

  20 rounds 2 KBS
  The gym is looking class!!

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• Amy February 24, 2015 at 9:33 pm

  15rds 12KBS with 16kg. Did full push ups. Found my back really sore wit the KBS come round 7 or 8!!

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• Eamon February 24, 2015 at 9:53 pm

  Enjoyed the class tonight,1st in two weeks.Well done all.Gym is lookin mighty lads.19 rounds.

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• Wayne February 24, 2015 at 9:57 pm

  Very tough today…Better get back doing some longer workouts like this. Struggled with 14 rounds. Fair play Roseanne and Kevin for the shouts and… keeping up that pace!

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• Thorsten February 24, 2015 at 10:02 pm

  It’s the little things that wear you down. Who would have thought that 15 air squats can be that hard?

  Did 15 rounds flat.

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• Gavin February 24, 2015 at 10:04 pm

  Under strict instructions from Edel to post my scores again! So…
  20 rounds I think with 10 KBS.

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• Orla Gilmartin February 25, 2015 at 12:24 am

  Managed 16 rounds 8kbs with 16kg and proper press ups!! Tough one!! Legs like Jelly for the night after!!!!! Well done all and the gym is looking amazeballs guys

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