14 thoughts on ““WOD 02-03-15””

• fergus March 2, 2015 at 3:08 pm

  24.29 with 50kg. Found this one tough today, but glad to have it done.

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• Steve March 2, 2015 at 8:08 pm

  Sub 12 mins, in my dreams!!! Completed the WOD in 22.23 with 40kg on the bar.

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• Feargal March 2, 2015 at 8:16 pm

  15:14 with 45kg but doing deadlifts instead of STOH

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• Orla Gilmartin March 2, 2015 at 9:02 pm

  20.20 for WOD, did not think I’d find it so tough with 25kg, beginning to think will I ever get stronger!! Well done to anyone that got it in the time cap Happy Monday!! Well done Theresa for doing birthday Burpees after it

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  • Theresa March 2, 2015 at 9:43 pm

    Thanks Orla. Thanks for counting them out

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• Fiona March 2, 2015 at 9:18 pm

  23 something with 35 on bar.. nearly died!! wouldn’t have finished if it wasn’t for Edel encouragement, Thank you

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• Gavin March 2, 2015 at 9:32 pm

  19.20 Rx’d – legs, lungs and stomach burner!

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• Thorsten March 2, 2015 at 9:33 pm

  Back squats with 100kg on the bar.

  WOD in 19:08 with 40kg on the bar. Just a wee bit over 12 min ;p

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• ciara reilly March 2, 2015 at 9:38 pm

  15:43 but with only 25kg. Well done to Natalie beasting it with 35kg!

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• Theresa March 2, 2015 at 9:45 pm

  WOD in 16.40 with 30kg on the bar.
  thanks for all the happy birthdays guys and burpees are way better than cake!

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• alan March 2, 2015 at 9:58 pm

  20.10 for wod with 40kg on bar 15 min time cap was above me.

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• James March 2, 2015 at 10:39 pm

  13:20 for tonight’s WOD with 40kg… Any heavier I think I’d still be there!!

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• Denise March 2, 2015 at 11:13 pm

  20:10 with 25kg bar, could have done better, 3 day drinking Hen Party didn’t do me any favours!!

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• Amy March 5, 2015 at 2:40 pm

  Did this in open gym. 21.05 wit 40kg on bar. Tough doin it on ur own!!

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