Nutrition Workshop

Nutrition Workshop

We will be holding a Nutrition workshop this Saturday the 22nd after the team WOD.

We will offer ideas and tips to help you clean up your lifestyle and various other nutritional advice which may benefit you and help you with your training.

This workshop will be available to our members!!

Nutrition

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"Working with Edel Fitzpatrick was one of the biggest eye openers Iv had in the fitness industry! She has a vast experience and a foundation of knowledge on human kinetics and physiology second to none! Her take no nonsense attitude and positive influence on my training made such a difference to my mentality in terms of what I can achieve physically!! Absolute inspiration and absolute tank ;-) The pleasure (and the pain) was all mine and I'm sad I won't be coached by her again !! :-( World Class! "Michael Tully"
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