Comments on: WOD 26-1-16 http://www.crossfitsligo.ie/?p=2996 Bringing your training to the next level!! Fri, 25 Aug 2017 23:47:57 +0000 hourly 1 http://wordpress.org/?v=3.7.22 By: Clodagh Devaney http://www.crossfitsligo.ie/?p=2996#comment-52492 Wed, 27 Jan 2016 12:17:02 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52492 5 Rounds! First ever comment :-)

]]> By: Lynn http://www.crossfitsligo.ie/?p=2996#comment-52489 Wed, 27 Jan 2016 07:48:11 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52489 It was the company u enjoyed :-) ah no great Wod squats were a killer tho

]]> By: ciara reilly http://www.crossfitsligo.ie/?p=2996#comment-52485 Tue, 26 Jan 2016 23:52:25 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52485 4 rds and 34 squats. Great to be able to get in on a Tuesday for a change. Love the long ones!

]]> By: Siobhan http://www.crossfitsligo.ie/?p=2996#comment-52484 Tue, 26 Jan 2016 22:02:53 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52484 4 Rds and 400m run. Is it wrong that I enjoyed it just a little??

]]> By: Thorsten http://www.crossfitsligo.ie/?p=2996#comment-52483 Tue, 26 Jan 2016 21:45:47 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52483 5 rounds with JPU and push ups. Legs are like jelly now.

]]> By: Shane http://www.crossfitsligo.ie/?p=2996#comment-52482 Tue, 26 Jan 2016 21:34:56 +0000 http://www.crossfitsligo.ie/?p=2996#comment-52482 4 rounds + 40 air squats!

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