Comments on: WOD 13-1-15

By: Liz

Liz — Wed, 14 Jan 2015 00:24:11 +0000

Bit late but I did this one in about 45 mins (cant remember) but I did last set with my apparent (clearly not) max 30-35-40 but I stuck to the 20′ box cause I just cant jump high enough on them.

By: Rocio

Rocio — Tue, 13 Jan 2015 23:11:42 +0000

26:05 with 25kg/20″, 27.5/20″ and 30/24″. I’m still afraid to try the 30″ box jumps… Next year!

By: Edel

Edel — Tue, 13 Jan 2015 22:07:26 +0000

Jumped in on the 6 tonight, nice to have some company:) 24:45 with 50/55/60 and box jumps as recommended! ! Well done everyone

By: Sandra

Sandra — Tue, 13 Jan 2015 22:01:56 +0000

Don’t know time. I fell too. well done to anyone that did that WOD.

By: Thorsten

Thorsten — Tue, 13 Jan 2015 21:55:42 +0000

24:19 for WOD. 30 – 40 – 50kg on the bar. Couldn’t start with more because of shortage of 2.5kg weights.
24″ – 24″ – 30″ box heights. Chickened out on 36″

By: ciara reilly

ciara reilly — Tue, 13 Jan 2015 21:34:26 +0000

Well done T, that’s absolutely fantastic!

By: James

James — Tue, 13 Jan 2015 21:33:52 +0000

27:36 for WOD with 50kg/24″,60kg/30″,70kg/36″.. Some nasty looking cleans in my last round!!

By: ciara reilly

ciara reilly — Tue, 13 Jan 2015 21:33:17 +0000

Missed this one as we were late getting back from Dublin. If anyone fancies doing this in open gym Sat I’ll be there with three pairs of padded socks

By: Amy

Amy — Tue, 13 Jan 2015 21:17:25 +0000

19.45 I think for WOD
Used 30kg, 35kg and 40kg And 20′, 24′ and 30′ inch box. Tough but enjoyed it..

By: Theresa

Theresa — Tue, 13 Jan 2015 20:57:04 +0000

21.53 for WOD, 25 – 35 – 45 for power cleans, step ups instead of box jumps, Happy out got the last set done with my 1RM weight.