Comments on: WOD 10-03-15

By: Arden

Arden — Tue, 10 Mar 2015 23:45:53 +0000

4rds 1 PS, jumping PUs and hi-knees, 25kg

By: Feargal Reilly

Feargal Reilly — Tue, 10 Mar 2015 22:04:49 +0000

Did 2 rounds plus 11 high knees with 40kg on the bar, high knees and jumping pull-ups. Very tough on the grip, I think my goal for 2016 will be “Grow longer fingers”.

By: Amy

Amy — Tue, 10 Mar 2015 20:46:04 +0000

2 Rounds 10 knee to elbow..
First time to attempt pull ups so Mixed the pull ups wit ring rows, did knee to elbow so was a slow tough wod!!

By: ciara reilly

ciara reilly — Tue, 10 Mar 2015 20:34:55 +0000

4 rds and 11 clean and jerk with 25.5kg. Managed to rip my hands half way through. Ouch!

By: Theresa

Theresa — Tue, 10 Mar 2015 20:26:04 +0000

3Rds and 7clean and jerk, used 30kg but had to use 25kg for snatch from Rd 3 as it kept landing on my head :/ , did jumping pull ups and high knees.

By: Lynn

Lynn — Tue, 10 Mar 2015 20:23:51 +0000

4rounds 5 Power Snatch with 25kgs the high knees were a killer for me no core strength at all!!

By: Siobhan

Siobhan — Tue, 10 Mar 2015 19:55:53 +0000

Don’t no why felt the need to tell you that twice Lorraine, grrrr. Got 3 rounds plus 12 clean and jerks with 25kg on bar.

By: Siobhan

Siobhan — Tue, 10 Mar 2015 19:53:34 +0000

Oh them snatches are always hot Lorraine

By: Siobhan

Siobhan — Tue, 10 Mar 2015 19:52:48 +0000

Oh them snatches are always hot Lorraine

By: Lorraine

Lorraine — Tue, 10 Mar 2015 18:46:53 +0000

3 rounds and 7 jumping pull ups.. Scaled the weight to 25kg and I found the snatches hot really tough really quick!!!