Comments on: 1 Year Anniversary WOD http://www.crossfitsligo.ie/?p=1958 Bringing your training to the next level!! Fri, 25 Aug 2017 23:47:57 +0000 hourly 1 http://wordpress.org/?v=3.7.23 By: Feargal http://www.crossfitsligo.ie/?p=1958#comment-45132 Mon, 12 Jan 2015 10:46:36 +0000 http://www.crossfitsligo.ie/?p=1958#comment-45132 Great day in the box, thought the time for the WOD was 40:21, good working with Thorsten and Oliver. There was a great atmosphere, nice to see som many people there – the cupcakes and custardy-choclately-thingy might have had to do something to do with it!

]]> By: Roseanne http://www.crossfitsligo.ie/?p=1958#comment-44880 Sat, 10 Jan 2015 18:14:26 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44880 Have to admit I was very scared when I saw this WOD!! But uber happy at the end, mainly cause it was over!! Great team mates Amy & Theresa we finished in 35mins 42secs! We beat the boys!!! Treats afterwards saved my life… Congrats Cam & Edel :)

]]> By: Steve http://www.crossfitsligo.ie/?p=1958#comment-44872 Sat, 10 Jan 2015 17:10:31 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44872 Happy anniversary to the satanic Cam & Edel , I never deserved a cup cake more than after that WOD. Cheers to fellow team mates ; Liam & James for calling the ambulance when I had my second heart attack

]]> By: Kevin http://www.crossfitsligo.ie/?p=1958#comment-44860 Sat, 10 Jan 2015 15:57:37 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44860 Great team WOD today, a real gut buster!! Well done to my team mates Cain and Gerry.
Happy anniversary guys :) onwards and upwards!!

]]> By: Thorsten http://www.crossfitsligo.ie/?p=1958#comment-44840 Sat, 10 Jan 2015 13:29:02 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44840 Really enjoyed the WOD. Finished in 42:21. 30kg on the bar, 20kg KB. The treats after the workout were divine. Can we have cake after every WOD?

]]> By: Ronan Keane http://www.crossfitsligo.ie/?p=1958#comment-44805 Sat, 10 Jan 2015 09:24:04 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44805 You guys have brought a whole new level of cruelness and guilt to proceedings.

The poor kitten never had a chance, is this what happened to the cat in Love / Hate.

I would love to make it for this one, can’t make it unfortunately_ and after Tuesday and last night both of my arms have officially seized up !!!?!!!!

]]> By: liam http://www.crossfitsligo.ie/?p=1958#comment-44804 Sat, 10 Jan 2015 09:23:53 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44804 They can’t call that programming

]]> By: Siobhan http://www.crossfitsligo.ie/?p=1958#comment-44796 Sat, 10 Jan 2015 08:44:59 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44796 Jesus must b some buns if thats the WOD u v to do before can v 1. R.I.P to the kitten I got killed for not doing this one.

]]> By: Avril http://www.crossfitsligo.ie/?p=1958#comment-44793 Sat, 10 Jan 2015 08:20:16 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44793 Won’t be in to do this WOD but I will be in for the coffee and buns!!

]]> By: ciara reilly http://www.crossfitsligo.ie/?p=1958#comment-44735 Sat, 10 Jan 2015 00:36:52 +0000 http://www.crossfitsligo.ie/?p=1958#comment-44735 I don’t like cats

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