Comments on: WOD 7-1-15

By: Amy

Amy — Thu, 08 Jan 2015 14:13:37 +0000

Missed yesterday so did this WOD today..
Best 400m 1.34
Best 800m 3.22

By: Keith

Keith — Wed, 07 Jan 2015 22:31:25 +0000

400m best time 1.12
800m best time 2.46

By: alan

alan — Wed, 07 Jan 2015 22:17:24 +0000

1.24 best 400
3.03 best 800
Total time 22.30 with rest. The hardest part of this wod was the maths. Should be long distance equations rather than long distance running.

By: Gavin Meenan

Gavin Meenan — Wed, 07 Jan 2015 22:11:30 +0000

1.21 best time on 400m
2.44 on the 800m
Lovin that new hill…

By: Gavin Meenan

Gavin Meenan — Wed, 07 Jan 2015 22:08:02 +0000

Bad dum ching!

By: James

James — Wed, 07 Jan 2015 21:43:08 +0000

Fun WOD tonight, got in before the rain too!! 400m in 1:01 and 800m in 2:40…

By: Steve

Steve — Wed, 07 Jan 2015 21:09:12 +0000

Who kept moving the stop sign & wheelie bins ?? Best 400m was 1:38 and 800m 3:26.

By: Thorsten

Thorsten — Wed, 07 Jan 2015 20:49:14 +0000

D’OH! I shouldn’t try to do any math that shortly after a workout. It’s 3min for my best 800m and 3:13 for the second one.

By: Thorsten

Thorsten — Wed, 07 Jan 2015 20:45:55 +0000

Whoops, that’s 3:13 for the 800m. I wish I was that fast..

By: Thorsten

Thorsten — Wed, 07 Jan 2015 20:32:41 +0000

Best 400m 1:22 and best 800 2:35.