Comments on: WOD 6-1-15

By: Maria

Maria — Wed, 07 Jan 2015 11:34:44 +0000

Holy moly can’t move today. Back was sore from Monday. Think it took me 47:40ish.. No strength in my arms so push ups killed me..

By: Lorraine

Lorraine — Wed, 07 Jan 2015 07:30:46 +0000

36.17 ugh that was tough!

By: Liz

Liz — Wed, 07 Jan 2015 00:04:08 +0000

OH and thank u Ciara and Fergal for getting me my rope for all the double unders Im going to do.:-)

By: Liz

Liz — Wed, 07 Jan 2015 00:01:52 +0000

My back was sore from yesterday but I think my whole self will be sore tomorrow from our lovely Tuesday workout. Got it done in about 42 mins (cant quite remember). I surprised myself with NOT gashing myself on the box. YEAY!! 25kg weight used

By: Amy

Amy — Tue, 06 Jan 2015 22:46:16 +0000

31.39 for WOD.
Tough but enjoyed it . feelin the effects of today and yesterday!!

By: ciara reilly

ciara reilly — Tue, 06 Jan 2015 22:20:01 +0000

40 mins exactly. Felt like a geriatric needing two hip replacements during that wod! Found box jumps soooo hard today! But the new nanos got me through it! Hopefully the pain will ease by the end of the week!

By: Marsha

Marsha — Tue, 06 Jan 2015 21:52:10 +0000

33.01 for WOD.. I secretly enjoyed today’s workout it’s good to be back

By: Theresa

Theresa — Tue, 06 Jan 2015 21:39:00 +0000

Snatchs are hard WOD in 33.55 I think with 25kg on the bar.

By: Tara

Tara — Tue, 06 Jan 2015 21:00:50 +0000

36.32 for wod today..poor arms poor legs but feeling great to be back

By: Feargal Reilly

Feargal Reilly — Tue, 06 Jan 2015 20:36:53 +0000

43:30, I’d almost forgotten how tough Tuesdays can be. I’ve my fingers pressed for strict presses tomorrow, don’t think I can even manage a 2-inch dip at the moment !