Comments on: WOD 22-10-14

By: Rocio

Rocio — Wed, 22 Oct 2014 23:45:20 +0000

Managed 25,5kg Max snatch (but i still think the 8kg bar is lighter as i tried to lift 23,5 in the proper bar and i couldnt!). Full round with 25,5.

By: Gavin Meenan

Gavin Meenan — Wed, 22 Oct 2014 22:29:32 +0000

First bitta snatching in a while and it showed, 37.5kg. Finished 4 reps on round 2 at 60kg. Good luck with that one on Saturday lads!

By: alan bonney

alan bonney — Wed, 22 Oct 2014 22:29:06 +0000

Wasn’t feeling it today didn’t add any extra weight to bar for snatch as my form was shocking. Just done one rnd for wod. Mid week slump I’m affraid.

By: Mary

Mary — Wed, 22 Oct 2014 22:02:24 +0000

25.5kg in power snatch and 24kg hang power snatch. WOD 24kg 8+8

By: Theresa

Theresa — Wed, 22 Oct 2014 21:55:44 +0000

Got 30kg for power snatch and hang power snatch.
WOD got 1 round done with 30k and 2stoh in round 2

By: Laurna

Laurna — Wed, 22 Oct 2014 21:47:16 +0000

37.5 for snatch & hang snatch. Got to 4 stoh in round 2 @Rx weights.

By: Feargal

Feargal — Wed, 22 Oct 2014 21:46:20 +0000

Really enjoyed today, I like working on the overhead stuff, even if my arms don’t. Managed 40kg in the end for the full snatch and HPS. I completed the ten squats in the workout with 50kg, didn’t want to do any more for fear of making Steve look bad

By: James

James — Wed, 22 Oct 2014 21:16:30 +0000

40kg Snatch+Hang Snatch… Got to 2 FS in 2nd Rd. @rx!! Good luck to the lads taking that on again in competition this weekend!!

By: Paula

Paula — Wed, 22 Oct 2014 20:53:45 +0000

Got 8 full + 10 squats, 25kg. Did at gym in Dublin. Hard to work on your own and w different equipment. Prefer the Crossfit Sligo!

By: Cain

Cain — Wed, 22 Oct 2014 20:23:11 +0000

Got 37.k for snatch and hang snatch got 10 squats and 4 STOH with 40kg. Did my b-day burpees with a good auld twist XD Edwina hung of the bar while i did the burpees and for every secong longer then 1 minute i had to do an extra burpee… good job there was only 16