Comments on: WOD 26-9-14

By: Sandra

Sandra — Sat, 27 Sep 2014 18:48:03 +0000

37.5. Didnt make 40kg either. Couldnt think. Natalie was flying as usual. 9 and 12 c&j with 30kg on the bar. Was on a go slow today

By: Cain

Cain — Fri, 26 Sep 2014 22:30:17 +0000

Got 55kg for the clean and press. PB’d the push press 5kg heavier then 1 rep max Got 9 and 2 clean and jerks in the WOD

By: alan bonney

alan bonney — Fri, 26 Sep 2014 22:10:24 +0000

Got 67.5 on the cleans and press. Twinged my back on the wod so dnf. Feel like an old man hunched at moment. I’ll be fine though

By: Liz

Liz — Fri, 26 Sep 2014 21:28:25 +0000

I managed 40kg (excuse the language to those there) for 2 power clean&push press. Got to 12 exactly on the workout (with crunches instead of T2B).

By: fergus

fergus — Fri, 26 Sep 2014 21:07:26 +0000

80kg for 2 cleans and push press. 9 and 3 clean and jerks for 60kg.

By: B2

B2 — Fri, 26 Sep 2014 20:59:41 +0000

52.5 for strength.. 9 rounds 12 c+j with 35kg.

By: Kevin

Kevin — Fri, 26 Sep 2014 20:26:23 +0000

67.5kg for the strength work
Round of 12 and 4 clean & jerk using 50kg for the metcon
Great workout… Fast and tough

By: Feargal

Feargal — Fri, 26 Sep 2014 20:20:28 +0000

After Angie yesterday I wasn’t expecting much so very happy to get 60kg for the complex, most I’ve cleaned before was 50kg. A slow WOD today, used 50kg for the clean and jerks, and did the toes-to-bar. Did the 9 C&Js and 4 toes to bar.

By: Laurna

Laurna — Fri, 26 Sep 2014 19:12:16 +0000

Thanks Lorraine, it’s great to be back!!! See u next week:-)

By: Steve

Steve — Fri, 26 Sep 2014 18:58:52 +0000

60kg on the cleans & press. 9 rounds & 5 C&Js at 50kg in the WOD