Comments on: WOD 30-05-14

By: Gavin

Gavin — Sat, 31 May 2014 06:31:54 +0000

Did power cleans @ 50kg was on 16 power cleans on 18th step of the ladder.

Steve — Fri, 30 May 2014 22:13:56 +0000

12rds plus 7 cleans at 40kg for me today

Rachael — Fri, 30 May 2014 20:14:28 +0000

Good workout today! 15rds and 18 cleans, using 30kg for cleans. Was tough in the heat but enjoyed it

Susanne Short — Fri, 30 May 2014 19:02:23 +0000

15rds 10 full cleans using 30.5.. Like a sauna in there tonight!!

Susanne Short — Fri, 30 May 2014 19:01:26 +0000

Ha ha ha!!!

Declan Dixon — Fri, 30 May 2014 18:57:22 +0000

Finished 15 with an extra 10 Power Cleans on round 18 with 40kg. Really enjoyed tonight’s workout. A walk in the park compared to Tuesday

Orla Gilmartin — Fri, 30 May 2014 18:41:57 +0000

Hot not got!!!!!!!!

Orla Gilmartin — Fri, 30 May 2014 18:41:32 +0000

Oh lordie was it got this eve!!!!!! 15 rounds and 10 box jumps with 30kg doing HPC!! Have a great weekend guys

Liz — Fri, 30 May 2014 15:13:56 +0000

27.5 and power cleans instead of 30 clean. I got to 15 of each and 10 (of 18) cleans. Quite a nice workout but def need to practice cleans.

sean flannery — Fri, 30 May 2014 14:12:20 +0000

Just about finished the 15 Box Jumps. Good workout.