Comments on: WOD 28-05-14

By: Rachael

Rachael — Thu, 29 May 2014 09:32:40 +0000

12.30 class was buzzing

By: Theresa

Theresa — Wed, 28 May 2014 22:42:29 +0000

5rds and 12kbs (plus 150m run that didnt count ) lol 25kg for the thrusters
Was a hot one

By: James

James — Wed, 28 May 2014 22:32:28 +0000

5rds + 11KBS with Thrusters @40kg…. Twas a good one!!!

By: Gavin

Gavin — Wed, 28 May 2014 22:06:49 +0000

Thruster Busters! 5+100m or so of a run in. Easy peasy as always! :/

By: Steve

Steve — Wed, 28 May 2014 22:02:41 +0000

4 rounds plus 12 KBS . Managed WOD with 40kg, and 24kg Russian KBS. Gotta love those thrusters.

By: Laurna

Laurna — Wed, 28 May 2014 21:41:10 +0000

RX’d with 30kg thrusters!! Yeah me!! 5 rds & 3 thrusters. A toughie but a goodie

By: Sandra

Sandra — Wed, 28 May 2014 21:16:12 +0000

6 RDS and 6 thrusters. Still doing Russian KBS for now after the injury but starting to feel better.

By: Susanne Short

Susanne Short — Wed, 28 May 2014 19:52:31 +0000

First WOD after being off for over a week.. Felt good to be back!! 6 rounds 12 KBS… Little lighter than usual to get me back into the swing of things!

By: sean flannery

sean flannery — Wed, 28 May 2014 18:17:28 +0000

6 Rds. Good buzz in the 12.30 class for sure. 12 mins of flat out.

By: fergus

fergus — Wed, 28 May 2014 13:55:16 +0000

Hot one in there today. 4 rounds and 12 kbs. Good atmosphere in the 12.30 class today. Well done to all who were doing thrusters for the first time. Welcome to a whole new world of pain.