Partner WOD For Time – KB cannot touch the floor If the KB touches the floor, 15 Burpee penalty:
200m Farmers walk
20 burpee over the box jumps
200m farmer walk
40 HRPU
200m Farmer Walk
60 Goblet Squats 24/16kg
200m Farmers Walk
80 AB Mat Sit ups
200m Farmer Walk
60 Goblet Squats
200m farmer walk
40 HRPU
200m Farmers walk
20 burpee over the box jumps